Gesundheit und Erholung in Bayern

So soothing and healthy!

Long before the term wellness was invented, we Bavarians recognised the healing powers of nature: Healing spring water, medicinal herbs, mud and brine baths and Kneipp treatments. We meet a forest bathing instructor, learn all about the healing power of local herbs, pilgrimages and retreats in the monastery. It’s all about pilgrimages, resilience, clean eating, the relaxing effect of barefoot walks and about setting out, letting go and arriving. It's all about: healthy Bavaria.

Das kalte Armbad fördert die Durchblutung des Herzmuskels und der Lunge

Under the quality brand GESUNDES BAYERN (HEALTHY BAVARIA), the Bavarian Spa towns and health resorts present themselves with modern, high-quality and holistic health services. The special feature: the treatments are based on natural remedies such as mud, brine, healing water or healing climate as well as on natural healing methods such as Kneipp or Schroth and their effectiveness is recognised by orthodox medicine. Many stories and articles at gesundes-bayern.de (only in German)

 

All stories about health, wellbeing and mindfulness

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Stressbewältigung? „Kein Handy, kein Laptop, keine Uhr“

The relaxation trainer

Marie-Luise Freimuth enables visitors to her historic quadrangle farmyard to experience everyday farming life as it was 100 years ago

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Fichtelgebirgs-Romantik: Tagesanbruch bei der Burgruine Weißenstein

Wellness holiday with Kneipp in the Bavarian Forest

On Sebastian Kneipp's tracks from Bad Kötzting through the Bavarian Forest to Bad Berneck and to the great magic bouldering in the Fichtel Mountains

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Hallertau: Das größte zusammenhängende Hopfenanbaugebiet der Welt

Bavaria’s Green Gold

The most famous hop growing area in the world? The Hallertau. The best time to explore the region? During the hop harvest in early September

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Sonnenuntergang in Gstadt: Zeit für eine meditative Schwimmrunde

Good health!

Ottobeuren and Prien am Chiemsee are connected by Kneipp. We set out to experience the healing power of water and herbs with Kneipp

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Pilgerführer Ambros Höring mit seiner Gruppe

On the road to self-discovery!

Pilgrimage is a vacation for the soul. For beginners, there are sections of the Way of St. James, such as the one from Munich to Lindau.

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Gerti Epple in ihrem Garten

Herbal power of Allgäu

Medicinal herbs have been around in the Allgäu for a long time. With a lot of love and commitment, Gerti Epple ensures that this tradition stays alive

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Doppelt beschäftigt: Als Kuhschellenschmied und Yogalehrer

Yogi and blacksmith Kilian Trenkle

A smith with inner strength: Kilian Trenkle is the fifth generation of his family to forge cow bells, and also a committed Yogi

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